Training
How we go fast
Welcome to the training section of our site! Obviously, we aren’t going reveal all of our top-level secrets to getting extremely fast, but here our some resources!
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Training Plans: Our current Fall 2024 workout plans for sprint, mid-distance, and marathon training, so you can follow along even if you’re not on Krentzman!
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Routes: some of our common routes for long runs (with interactive maps)!
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Strength Training: for general strength training tips and resources!
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Smart Training: tips and resources for training smart and preventing injuries!
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Injuries: I didn’t read the above page and now I’m injured, now what?
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Safety: general tips on safe running!
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Discounts: self explanatory $$$
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Sample Workout Plan:
